TxDesert's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

65.3 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

1556 kcal

Fat: 58.60g | Prot: 84.65g | Carbs: 183.32g. Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Kroger Boneless Skinless Chicken Thighs, Pecans. Dinner: posada burrito shredded steak & cheese, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Kirkland Signature Dark Chocolate Covered Super Fruits, Snak Club Raw Almonds. more...

1598 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 2.1 kg a Week

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