Weigh In record (no journal entry) for 25 February 2016
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91.4 kg
Lost so far: 8.4 kg.
Still to go: 37.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2016:
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973 kcal
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Fat: 29.75g | Prot: 52.17g | Carbs: 136.89g.
Breakfast: Coffee, Silk Soymilk Creamer. Lunch: Fauxgogi, Vegetable Oil, Onions, Brown Rice (Long-Grain, Cooked), Birds Eye Broccoli Florets, Soy Sauce, Bell Peppers. Dinner: Toni's Vegan parmesan cheese, Gardein Classic Meatless Meatballs, Marinara, Carrots. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Vanilla Extract, Cocoa Powder (Unsweetened), Bananas, Sam's Harvest Jerky. more...
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Losing 1.6 kg a Week
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