Weigh In record (no journal entry) for 25 February 2016
|
67.8 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1717 kcal
|
Fat: 36.35g | Prot: 76.17g | Carbs: 276.05g.
Breakfast: Compliments Ginger Snap Cookies, Fibre 1 Brownies, Yoplait Source Greek, Del Monte Red Grapefruit, Coffee-Mate Double Double. Lunch: Fiber One Granola Bar, Salmon Sushi. Dinner: So Nice Lait de Soya, Oreo Original Cookie, Cooked Asparagus (from Fresh), Western Family Trio Mini Potatoes, Cherry Tomatoes, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: No Name Large Marshmallows, Fiber One Granola Bar, Kirkland Signature Chocolate Chip Chewy Granola Bar, Pillsbury Country Biscuits. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|