60ekim's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 February 2016:
832 kcal Fat: 58.22g | Prot: 32.46g | Carbs: 54.52g.   Breakfast: Ispanak Yemeği, Tavuk Çorbası, Şekersiz Türk Kahvesi, Tatlı Kırmızı Biber, Salatalık (Kabuklu), Yeşil Çay, Siyah Zeytin, Ceviz, Omlet Yumurta veya Peynirli Karışık Yumurta, Tam Yağlı Sade Yoğurt. more...

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60ekim's Weight History


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