Weigh In record (no journal entry) for 19 October 2011
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2011:
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234 kcal
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Fat: 8.64g | Prot: 36.56g | Carbs: 0.00g.
Breakfast: salmon. more...
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steady weight
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Lizzie983's Weight History
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