Weigh In record (no journal entry) for 24 February 2016
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2016:
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1150 kcal
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Fat: 72.41g | Prot: 107.53g | Carbs: 19.85g.
Breakfast: Maple Leaf Naturally Smoked Bacon, Fried Egg. Lunch: Citterio , Costco Calebrese, Kraft White Cheddar Cheese Extra Old, Roma Tomatoes. Dinner: Cabbage, Naturally Smoked Bacon, Sweet Red Peppers, Bean Sprouts ( Chefs Own), Lilydale Chicken Breast Boneless Skinless. more...
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steady weight
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Kelly Stephens's Weight History
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