Weigh In record (no journal entry) for 24 February 2016
|
76.9 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1439 kcal
|
Fat: 37.57g | Prot: 54.21g | Carbs: 53.46g.
Lunch: Roly Poly Honey Mustard Dressing, Roly Poly Spring Asparagus Soup (6 oz), Roly Poly Hickory Cristo (Small). Dinner: Baked or Broiled Cod, Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Snacks/Other: Girl Scout Cookies Thin Mints. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|