Weigh In record (no journal entry) for 24 February 2016
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54.7 kg
Lost so far: 26.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1543 kcal
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Fat: 64.34g | Prot: 73.26g | Carbs: 172.72g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Willy's Original Hot Salsa, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chobani Coconut Greek Yogurt. Dinner: Reese's Mini Peanut Butter Egg, Metamucil Orange Smooth Multihealth Fiber, Chicken of the Sea Smoked Oysters in Oil, Plantain Chips. more...
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1875 kcal
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Exercise:
Running - 7/mph - 26 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 34 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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