Weigh In record (no journal entry) for 24 February 2016
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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929 kcal
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Fat: 9.70g | Prot: 175.25g | Carbs: 36.80g.
Breakfast: Nixe Thunfischfilets in Sonnenblumenöl, Magerquark. more...
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Losing 2.8 kg a Week
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