Weigh In record (no journal entry) for 23 February 2016
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1156 kcal
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Fat: 57.02g | Prot: 73.01g | Carbs: 95.00g.
Breakfast: Hardee's Cinnamon ‘N’ Raisin Biscuit. Lunch: Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Lay's Kettle Cooked Jalapeño Potato Chips. more...
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Losing 0.5 kg a Week
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Ninas wish 's Weight History
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