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Just returned from two weeks in "Paradise", also know as Plya Del Carmen on the Riviera Maya, Mexico. Stayed in all inclusive resort and had a Maaarvolous time! All the fun and food and drink is laid out before you for the taking. Before I went I resolved to be reasonable in what I ate, however, once I got there, it was difficult. I did not stuff myself but I simply enjoyed. Ate fruit and vegetables at every meal. But also had desert(s). Of course alcholhol has its calaries also. So I gained 2 pounds, I can get back on track and back to where I should be at 164 lbs., right! I also became a certified Scuba Diver while I was there. I previously had scuba dived 3 times in shallow water, and when they told me I could save money in the future by becoming certified, I said sure, makes sence. I learned a lot, it was best for me to get some real training. I bought pictures from paparazy photographer on two of the dives to preserve my experience. Anyone want to see a picture?
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2016:
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2343 kcal
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Fat: 78.39g | Prot: 90.73g | Carbs: 323.93g.
Breakfast: Johnsonville Sausage Patty, International Delight Irish Creme Coffee Creamer, Sunsweet Prune Juice, Coffee (Brewed From Grounds), smucker's strawberry jam, pancake, egg, Water. Lunch: Delallo Artichoke Hearts in Brine, Cuties Clementines, Progresso Rich & Hearty Beef Pot Roast with Country Vegetables, Grapes, Yoplait Light Fat Free Yogurt - Very Cherry, Water. Dinner: Great Value Diced Canned Tomatoes, Fit & Active 93% Lean Ground Turkey, black bean, Johnny's Seasoning Salt, Old El Paso Mild Taco Seasoning Mix, ShopRite Canned White Beans, kidney bean, Tomato Sauce (Canned), chicken broth, corn, Panera Bread Sourdough Loaf, Shop 'n Save Medium Pitted Black Olives, Cuties Clementines, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Brummel & Brown Spread made with Yogurt, Water. Snacks/Other: Schwan's Pizza By The Slice Four Cheese, Great Value Mixed Nuts. more...
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2879 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 15 minutes, Desk Work - 2 hours and 1 minute, Sleeping - 8 hours, Housework - 1 hour and 15 minutes, Standing - 15 minutes, Resting - 2 hours and 13 minutes, Music playing - 1 hour and 1 minute, Driving - 30 minutes. more...
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Gaining 0.4 kg a Week
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