Weigh In record (no journal entry) for 23 February 2016
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68.0 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1880 kcal
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Fat: 63.75g | Prot: 43.75g | Carbs: 283.50g.
Breakfast: Schneider's All Beef Hot Dogs, Tim Hortons Hot Chocolate (Small), Tim Hortons Chicken Noodle Soup (Large), Tim Hortons Mini Whole Wheat Bun, Sun-Rype Fruit Source Plus Veggie. Lunch: Kinder Mini Eggs. Dinner: Pillsbury Country Biscuits, President's Choice Blue Menu Spicy Black Bean Soup. Snacks/Other: Tim Hortons Lemon Shortbread Cookie with Raspberry Filling, Nestle Aero. more...
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Losing 1.3 kg a Week
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bchevalier's Weight History
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