Weigh In record (no journal entry) for 23 February 2016
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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682 kcal
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Fat: 35.94g | Prot: 31.57g | Carbs: 89.04g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Bananas. Lunch: Trader Joe's Caesar Salad with Chicken with Dressing. more...
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Gaining 3.5 kg a Week
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megatucf's Weight History
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