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I've lost 4 pounds since the beginning of this challenge. One more week left and one more pound closer to my goal. Yeah! :-)
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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1928 kcal
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Fat: 82.08g | Prot: 52.63g | Carbs: 265.49g.
Breakfast: Turkey & Cheese Shorti, Milk (2% Lowfat with Added Vitamin A), Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack, Whips! Light & Fluffy Texture Yogurt - Key Lime Pie. Lunch: Sweet potato chips, Red Delicious Apples. Dinner: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Peanut Butter Cups, Barbecue Flavor Potato Chips. more...
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1951 kcal
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Exercise:
hula hooping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
Way to go! You have kept it going! Way to be a leader!! I think it is a safe bet that I am not the only one that wants to finish off strong with you. We can do this!
18 Oct 11 by member: M.Trublu
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Made4more's Weight History
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