Weigh In record (no journal entry) for 23 February 2016
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109.8 kg
Lost so far: 6.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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774 kcal
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Fat: 46.52g | Prot: 49.04g | Carbs: 42.40g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Пекинская Капуста, Говядина Тушеная. Dinner: Апельсин, Вареное Яйцо. Snacks/Other: Sula Леденцы, Огурец (с Кожурой), Сахарозаменитель Стевия. more...
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Losing 5.6 kg a Week
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no_slim_lady's Weight History
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