Weigh In record (no journal entry) for 22 February 2016
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68 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1215 kcal
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Fat: 43.10g | Prot: 50.61g | Carbs: 160.68g.
Lunch: Fresh & Easy Chicken Tikka Masala, No Name Vegetable Soup, Price Chopper Milk, Date. more...
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Losing 0.9 kg a Week
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safy soliman's Weight History
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