Rinа's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

69.2 kg Lost so far: 10.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

1646 kcal

Fat: 68.64g | Prot: 155.66g | Carbs: 88.32g. Breakfast: Чай с Лимоном, Селедка под Шубой. Lunch: Плов с Курицей, SPAR Пирожное Меренга, Антонов Двор Торт Рыжик. Dinner: Куриные Грудки (Жареные). more...

2065 kcal

Exercise: Walking (slow) - 2/mph - 43 minutes, Zumba - 45 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Rinа's Journal, 22 Feb 16

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Rinа's Weight History