Weigh In record (no journal entry) for 22 February 2016
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1289 kcal
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Fat: 38.77g | Prot: 37.99g | Carbs: 189.80g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Azúcar, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli. Lunch: Aceite de Oliva, Hacendado Palomitas de Maíz. Dinner: Naranjas, Merluza Frita en Mantequilla. more...
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2711 kcal
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Exercise:
Driving - 40 minutes, Housework - 25 minutes, caminar - 2 hours and 45 minutes, Resting - 9 hours and 10 minutes, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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sunsum31's Weight History
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