LeRoy_doeney's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

90.8 kg Lost so far: 8.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

1731 kcal

Fat: 67.26g | Prot: 75.13g | Carbs: 209.71g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Runza Original Runza Sandwich, Runza Original Runza Sandwich. Dinner: Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Tyson Foods Beef Pot Roast in Gravy. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2535 kcal

Exercise: Walking mid - 55 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 5.7 kg a Week

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LeRoy_doeney's Weight History

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LeRoy_doeney's Journal, 22 Feb 16

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LeRoy_doeney's Weight History