Weigh In record (no journal entry) for 22 February 2016
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1161 kcal
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Fat: 18.09g | Prot: 164.00g | Carbs: 83.39g.
Breakfast: Kania Tomaten Ketchup, Aldi American Sandwich Weizen, Ja! Delikatess Putenbrust, Goldessa Körniger Frischkäse, Nixe Thunfischfilets im Eigenen Saft, Magerquark. more...
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Losing 1.2 kg a Week
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