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Seems the hynosis tapes are working
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1249 kcal
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Fat: 45.75g | Prot: 47.47g | Carbs: 159.98g.
Breakfast: Tesco Mango Chunks, Tesco Mango Chunks, Nomadic Oat Clusters & Natural Yogurt Chocolate. Lunch: Nomadic Oat Clusters & Natural Yogurt Chocolate. Dinner: Asda 30% Less Fat Creamy Coleslaw, Cottage Pie. Snacks/Other: Shortcake Biscuit. more...
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Losing 1.3 kg a Week
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