Weigh In record (no journal entry) for 21 February 2016
|
91.6 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1845 kcal
|
Fat: 76.75g | Prot: 55.28g | Carbs: 238.91g.
Breakfast: Mission Avocado, Just Born Hot Tamales Cinnamon Candy. Lunch: Success Boil-in-Bag Whole Grain Brown Rice, Green Peppers, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Jehling Ramen Noodle Soup Chicken Flavor, Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Act II Butter Lover's Microwave Popcorn. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeRoy_doeney's Weight History
|