Weigh In record (no journal entry) for 21 February 2016
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1797 kcal
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Fat: 75.50g | Prot: 50.10g | Carbs: 227.00g.
Breakfast: Lick's Whole Wheat Bun, Coffee-Mate Double Double. Lunch: Cracker Barrel Medium Cheddar Cheese, Schneider's Bologna, Swiss Chalet Old-Fashioned Carrot Cake, Mann's Sugar Snap Peas. Dinner: President's Choice Vanilla Frozen Yogurt, Villaggio Sausage Buns, Primo Minestrone Soup. Snacks/Other: Compliments Regular Ripple Potato Chips, Gay Lea Butter Salted, Old Mill Hot Dog Buns. more...
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Gaining 3.2 kg a Week
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bchevalier's Weight History
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