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Ten weeks on the LCVD diet and I have lost 27.7 pounds.
A average of 2.7 pounds a week. There is a lot going on right now. I think I make things seem allot, it might not be as much as I make it. However, i am way out here in fisher and i just plain dont like it I am getting ready to move back to southside. i pray i am doing the right thing. The thing is i am here for the church and if I am so far away where i cant even get there then i am lost.
So i need to be closer to church vs work. the problem is that fisher is far from everyone that i know and deal with, so it is important that i go back to the south.
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86.6 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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 Comments
if you can drop the caffeine, you would drop the weight faster. I know its hard but caffeine slows weight loss and in some people, stops it altogether. Plus the caffeine makes you crave sugar. Just a friendly recommendation. Keep up the good work.
17 Oct 11 by member: meatcake
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