Weigh In record (no journal entry) for 20 February 2016
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91.1 kg
Lost so far: 14.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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945 kcal
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Fat: 59.76g | Prot: 40.83g | Carbs: 61.63g.
Breakfast: Ore-Ida Sweet Potato Fries, Smoked Chinook Salmon (Lox). Lunch: Feta Cheese, Dole Mandarin Oranges in 100% Fruit Juice, Balsamic Vinegar, Trader Joe's Greek Kalamata Olives. Dinner: Cheeseburger. more...
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Losing 0.2 kg a Week
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MariannairaM's Weight History
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