Weigh In record (no journal entry) for 20 February 2016
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1616 kcal
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Fat: 62.13g | Prot: 31.98g | Carbs: 236.61g.
Breakfast: Nocilla Crema de Cacao, Cuétara Galletas Maria Oro, Gullón Barquillos de Choco. Lunch: Pan Blanco, La Muralla Polvorón De Almendra, Arroz Amarillo. Dinner: Marbú Dorada, Hacendado Batido de Chocolate, Valor Chocolatium Negro 70% Relleno de Trufa y Galleta de Chocolate, Nestlé Chocolate. Snacks/Other: Pascual Leche Desnatada, Nestlé Lion. more...
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1735 kcal
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Exercise:
Resting - 11 hours, Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 10 hours. more...
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steady weight
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anonima27's Weight History
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