Weigh In record (no journal entry) for 20 February 2016
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1211 kcal
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Fat: 76.77g | Prot: 99.57g | Carbs: 27.47g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Jimmy Dean Original Pork Sausage Patties, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Coffee. Lunch: Bertucci's Caesar Salad with Chicken. Dinner: Longhorn Steakhouse Lobster Tail, Ruth's Chris Steakhouse Petite Filet Mignon. more...
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steady weight
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lotusblossom2112's Weight History
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