Weigh In record (no journal entry) for 20 February 2016
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54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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2736 kcal
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Fat: 66.18g | Prot: 84.93g | Carbs: 473.08g.
Breakfast: Oranges, Herr's Pretzel Rods, Bananas, Gatorade Thirst Quencher Lemon-Lime Beverage, Hot Chocolate Cocoa (Made with Whole Milk), Bagel, Chobani Lowfat Key Lime Blended Greek Yogurt, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza with Vegetables. Dinner: Mango, Pepsi Pepsi (Can), Ricotta Cheese (Part Skim Milk), Dole Mandarin Oranges, Sugar Cookies (Includes Vanilla), Metamucil Orange Smooth Multihealth Fiber. more...
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1840 kcal
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Exercise:
Running - 7/mph - 24 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 36 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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AllieLittles's Weight History
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