Weigh In record (no journal entry) for 20 February 2016
|
53.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
2899 kcal
|
Fat: 241.52g | Prot: 107.01g | Carbs: 101.11g.
Breakfast: Harris Teeter Blueberries, grainless granola, Cellucor BCAA. Lunch: Butter, Egg, Spinach, Cabbage, Spectrum Organic Virgin Coconut Oil. Dinner: Wegmans Organic Grass Fed Rib Eye Steak, Cauliflower, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, Glory Foods Kale Greens, Avocado Vegetable Oil. Snacks/Other: Archer Farms Raw Mixed Nuts, Synergy Gingerberry Kombucha (Bottle). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Hahn's Weight History
|