Weigh In record (no journal entry) for 19 February 2016
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
1296 kcal
|
Fat: 61.18g | Prot: 39.96g | Carbs: 154.70g.
Breakfast: Pan Dulce, Palomitas de Maíz (Hechas en Microondas), Jell-O Grape Gelatin, Plátano, Lechuga, Papas a la Francesa, Aguacate, Arroz Amarillo, Pescado Empanizado. Dinner: Sandwich. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grizteodia's Weight History
|