Weigh In record (no journal entry) for 18 February 2016
|
134.9 kg
Lost so far: 0 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
2795 kcal
|
Fat: 120.92g | Prot: 97.95g | Carbs: 325.49g.
Breakfast: Del Monte Banana, Coffee, Great Value Half & Half, Great Value Vitamin D Milk, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Dinner: Spaghetti with Clam Sauce, America's Choice Grated Parmesan Cheese. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Burgerville Northwest Cherry Chocolate Milkshake (12 oz), AMC Movie Theater Popcorn (Large). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|