Lizzie983's Journal, 17 Oct 11

Weigh In record (no journal entry) for 17 October 2011
61.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2011:
1751 kcal Fat: 64.42g | Prot: 109.25g | Carbs: 180.12g.   Breakfast: Duplo Riegel, salmon, Succo di Pompelmo Rosa. Lunch: Arrosto di Maiale, potatoes. Dinner: ice cream, carrots, chicken. Snacks/Other: Gallette di Riso Integrali ai Multicereali, Sch�r Butterkekse. more...
2221 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
steady weight

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Lizzie983's Weight History


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