imanclara's Journal, 18 Feb 16

imanclara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2016

56 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:

714 kcal

Fat: 31.01g | Prot: 22.92g | Carbs: 90.01g. Breakfast: Bollos, Almendrola Leche de Almendras. Lunch: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Almendrola Leche de Almendras. Dinner: Pisto. Snacks/Other: Herbalife Barrita de Proteína de Limon. more...

1508 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

imanclara's Weight History

View Complete History

imanclara's Journal, 18 Feb 16

Submit a Comment

imanclara's Weight History