geomuse's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

77.6 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

883 kcal

Fat: 45.69g | Prot: 26.01g | Carbs: 91.97g. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Girl Scout Cookies Somoas. more...

2052 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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geomuse's Journal, 17 Feb 16

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