Weigh In record (no journal entry) for 16 October 2011
|
124.7 kg
Lost so far: 13.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2011:
|
1832 kcal
|
Fat: 68.21g | Prot: 55.00g | Carbs: 265.87g.
Breakfast: Apricot Orange Juice, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Apple Turnover or Dumpling, Soy Milk, Saltine Crackers, Pickled Egg. Lunch: Ranch Salad Dressing, Salsa, Diet Coke (Can), White Rice, Tortilla Corn Chips, Red Beans & Rice Baked Empanadas. Snacks/Other: Pickles. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|