blackfaery's Journal, 16 Feb 16

blackfaery's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2016

113.3 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

420 kcal

Fat: 17.40g | Prot: 65.40g | Carbs: 0.60g. Dinner: Tesco Everyday Value Unsmoked Gammon Joint. more...

3169 kcal

Exercise: Driving - 30 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

blackfaery's Weight History

View Complete History

blackfaery's Journal, 16 Feb 16

Submit a Comment

blackfaery's Weight History