kittysuth's Journal, 16 Oct 11

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Weigh In record (no journal entry) for 16 October 2011

117.1 kg Lost so far: 10.8 kg. Still to go: 49.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2011:

516 kcal

Fat: 17.15g | Prot: 12.33g | Carbs: 79.33g. Breakfast: Organic Vanilla Soymilk. Lunch: Cheddar Mini Rice Cakes, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: Multigrain Chips. more...

3911 kcal

Exercise: Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kittysuth's Journal, 16 Oct 11

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kittysuth's Weight History