Weigh In record (no journal entry) for 16 February 2016
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1724 kcal
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Fat: 58.13g | Prot: 61.75g | Carbs: 244.93g.
Breakfast: Maynards Swedish Fish, Plain Pancakes, Coconut Milk (Frozen), Coffee-Mate Double Double. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Cracker Barrel Medium Cheddar Cheese, Mann's Sugar Snap Peas, Maple Leaf Protinis Chicken Souvlaki. Dinner: Ritz Mini Ritz Bits Sandwiches, Tropicana Trop50 Orange Juice, Fiber One Chocolate Fudge Brownie. Snacks/Other: Oreo Double Stuff, Silk True Almond Unsweetened Vanilla, Bananas, General Mills Multi Grain Cheerios. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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