Weigh In record (no journal entry) for 16 February 2016
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84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1366 kcal
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Fat: 44.53g | Prot: 39.48g | Carbs: 206.26g.
Lunch: Pork Fried Rice, Crab Rangoon, Pagoda Express Sesame Chicken. Snacks/Other: Bananas, Grits. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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