Weigh In record (no journal entry) for 16 February 2016
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55.0 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1355 kcal
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Fat: 52.85g | Prot: 47.22g | Carbs: 175.38g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Bananas, Tea (Brewed), Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Chicken of the Sea Smoked Oysters in Oil, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber, Sugar Cookies (Includes Vanilla). more...
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2046 kcal
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Exercise:
Running - 7/mph - 42 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 18 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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