Weigh In record (no journal entry) for 15 February 2016
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98.4 kg
Lost so far: 5.1 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2016:
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1544 kcal
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Fat: 28.14g | Prot: 118.27g | Carbs: 206.42g.
Breakfast: Philadelphia Queso para Untar Light, IFA Eliges Pan de Molde Integral, Mate Amargo, Café Instantáneo, Queso en Lonchas - Semigraso Bajo en Sal, Pechuga de Pavo Extrajugosa, Pan de Molde Integral, infusion, leche descremada (ifa) eliges . Lunch: Pan Integral, Naranjas, Tomates, Carrefour Espirales Tricolor, Solomillo de Cerdo. Dinner: Lombarda, Arroz Blanco, Marrajo, Pan Integral. Snacks/Other: Montecastillo Queso en Lonchas - Semigraso Bajo en Sal, Té Verde, Café Instantáneo, Leche Descremada, Pavofrio Pechuga de Pavo Extrajugosa, Yogur Línea Natural 0% Desnatado, Yogur Natural 0% Desnatado. more...
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Gaining 7.7 kg a Week
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Dieta de Fac2's Weight History
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