Weigh In record (no journal entry) for 14 February 2016
|
97.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
1141 kcal
|
Fat: 19.69g | Prot: 76.57g | Carbs: 166.76g.
Breakfast: Montecastillo Queso en Lonchas - Semigraso Bajo en Sal, IFA Eliges Pan de Molde Integral, Pavofrio Pechuga de Pavo Extrajugosa, Infusiones. Lunch: Peras, Zanahoria, Calabaza, Boniato, Patatas Cocidas, Solomillo de Cerdo. Dinner: Puerros, Zanahoria, Boniato, Pez Espada. Snacks/Other: Yogur Línea Natural 0% Desnatado, Yogur Natural 0% Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|