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what a pleasant surprise! but really have to watch what i put into my mouth the next little while!! finally not minding the number on the scale! :)
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59.2 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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843 kcal
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Fat: 22.07g | Prot: 32.63g | Carbs: 133.53g.
Breakfast: Whipped Peanut Butter, Old Fashioned Vienna Whole Wheat Bread, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds). Lunch: Asian Pears. Dinner: Onion Soup Mix (Dry, Dehydrated), Biobest Probiotic Yogurt (90% Lactose Free) Plain, Carrots, Celery. Snacks/Other: Microwave Popcorn Light 50% Less Fat, Oreos. more...
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1511 kcal
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Exercise:
Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 2.2 kg a Week
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pam-u-la's Weight History
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