Ang G's Journal, 15 Feb 16

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Weigh In record (no journal entry) for 15 February 2016

92 kg Lost so far: 4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:

592 kcal

Fat: 16.93g | Prot: 21.46g | Carbs: 92.15g. Breakfast: Vegetarian Vegetable Soup (Prepared with Water). Lunch: Chunky Style Vegetable Beef Soup. Dinner: Lindt Dark Chocolate, Nectarines, Apples, Woolworths Mixed Salad. Snacks/Other: Tea with Milk, Green Tea, Nectarines, Plums. more...

2307 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 9.3 kg a Week

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Ang G's Journal, 15 Feb 16

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Ang G's Weight History