Weigh In record (no journal entry) for 15 February 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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876 kcal
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Fat: 5.72g | Prot: 65.91g | Carbs: 148.89g.
Breakfast: LA Weight Loss Take off. Lunch: LA Weight Loss Take off, Cucumber (with Peel), Great Value Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Dietz & Watson Oven Roasted Homestyle Breast of Turkey, LA Weight Loss Take off. Snacks/Other: LA Weight Loss Take off. more...
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Gaining 0.5 kg a Week
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soxmel313's Weight History
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