Weigh In record (no journal entry) for 15 October 2011
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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3698 kcal
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Fat: 10.73g | Prot: 3.26g | Carbs: 930.26g.
Breakfast: Apple Juice (Canned or Bottled) . Lunch: Pomegranate Blueberry Juice. Dinner: Apple Juice (Canned or Bottled) . more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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