Weigh In record (no journal entry) for 13 February 2016
|
68.8 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1790 kcal
|
Fat: 80.51g | Prot: 78.63g | Carbs: 201.63g.
Breakfast: Cucumber (with Peel), Cherry Tomatoes, French Toast with Butter. Lunch: Hershey's Milk Chocolate Kisses, M & M's Milk Chocolate Candies, Cracker Barrel Extra Old Cheddar Cheese, Christie Wheat Thins. Dinner: Blueberries, President's Choice Cooked Peeled Pacific White Shrimp, Dempster's Mini Buns, Campbell's Chicken Noodle Soup. Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Air Popped White Popcorn. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|