Weigh In record (no journal entry) for 13 February 2016
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83.5 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1039 kcal
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Fat: 39.84g | Prot: 81.81g | Carbs: 70.79g.
Lunch: Planet Sub 6" Chicken Parmesan, Vegetable Spring Roll. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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