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BabyYin
Journal
14 Oct 11
BabyYin's Journal, 14 Oct 11
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Weigh In record (no journal entry) for 14 October 2011
104.8 kg
Lost so far:
56.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2011:
527 kcal
Fat: 12.83g | Prot: 33.55g | Carbs: 74.83g.
Breakfast:
protein shake.
Snacks/Other:
fruit/small apple, peanut butter.
more...
2982 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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BabyYin's Weight History
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