Weigh In record (no journal entry) for 13 February 2016
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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216 kcal
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Fat: 2.99g | Prot: 7.03g | Carbs: 39.79g.
Breakfast: Домик в деревне Молоко 3,2%, Царь Каша 5 Злаков. more...
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Losing 4.9 kg a Week
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